If pain, stiffness, or headaches are wearing you down, chiropractic care may be the most direct path to relief — without side effects or downtime. Dr. Paul Abosh uses gentle, precise adjustments to restore motion to restricted joints, ease pressure on nearby nerves, and address the root cause of your symptoms. Every visit begins with a thorough exam, and every plan is built around your spine and other joints, your goals, and your life.
How it works
What to expect with chiropractic care
Thorough exam
We review your history and perform orthopedic, neurological, and movement testing to pinpoint the restricted joints driving your pain — and order imaging only when it will change your care.
A personalized care plan
You receive a plain-English explanation of what we found and a specific, time-bound plan with a clear endpoint — never open-ended treatment.
Gentle adjustment & ongoing care
We apply precise, low-force adjustments suited to your anatomy and comfort level, and pair them with rehab and supportive therapies so results last.
Why patients choose it
Benefits of chiropractic care
Relieves back, neck, and joint pain at the source
Restores range of motion and everyday function
Eases nerve pressure that causes radiating pain and tingling
Natural and non-invasive - no downtime required
Safe for patients of all ages, including kids and seniors
Supports long-term spinal and extremity joint health and injury prevention
The basics
About chiropractic care
Your spine is made up of 24 movable vertebrae, and when even one joint loses its normal range of motion, the muscles, discs, and nerves around it can suffer. The same can be said for the joints of your arms and legs. Over time those small restrictions add up — producing the back pain, neck pain, headaches, pain in the arms, legs, hands or feet, or radiating nerve pain that brings most patients through our door. Chiropractic care works by identifying and correcting these restricted joints so the whole system can function the way it should.
The adjustment itself is a quick, controlled movement applied to a specific joint — not a general crack-and-go routine. Dr. Abosh performs orthopedic and movement testing before every plan so each adjustment is targeted to what your exam shows. This approach is safe and effective for patients of all ages, from young children to active seniors, and it works alongside physical therapy, flexion-distraction, and soft-tissue care for complex cases.
New Patients Welcome
New patients welcome — book your first visit today
Your first visit is all about you — a one-on-one consultation, a thorough exam, and a clear, plain-language explanation of how we can help, plus a care plan built around your goals.
Our chiropractic office is here to help you reach your health goals. A chiropractic adjustment is a precise, controlled movement applied to a spinal or extremity joint that has lost its normal range of motion — restoring motion, relieving nerve pressure, and reducing the muscle tension that produces back pain, neck pain, headaches, and radiating nerve symptoms.
On your first visit, Dr. Abosh performs a thorough exam — orthopedic and movement testing that shows exactly which joints are restricted and which techniques will work best for your case. Nothing is guessed, and nothing is one-size-fits-all. At your follow-up visit, you’ll get a plain-English explanation of what we found and a gentle adjustment tailored to your findings.
Depending on what your exam shows, we may recommend chiropractic adjustments, flexion-distraction, myofascial release, or a combination of therapies. We’ll work with you to build a treatment plan that fits your goals, your schedule, and your budget.
We provide top-quality chiropractic care in Towson, MD in a welcoming, family-friendly environment. We specialize in helping you:
Relieve back, neck, and joint pain at the source
Improve range of motion and everyday function
Ease nerve pressure that causes radiating pain and tingling
Speed healing time after an injury
Support long-term spinal and extremity joint health
We want to find the underlying cause of your pain and build a custom plan to get you back to feeling your best. If you’re looking for relief from pain or want to improve your overall health, get in touch with us to book your appointment today.
What Does Chiropractic Care Do?
Chiropractic care corrects the problem at its source. Your spine is made up of 24 movable vertebrae, and when even one joint loses its normal range of motion, the muscles, discs, and nerves around it can suffer — producing the back pain, neck pain, headaches, and radiating nerve pain that bring most patients through our door. The same can be said for the joints of your arms and legs.
By restoring normal joint motion, adjustments relieve nerve pressure, reduce muscle tension, and let the spine and extremity joints carry load the way they were designed to. It’s natural, non-invasive, and backed by decades of research as a first-line treatment for spinal, extremity, and musculoskeletal pain — and it’s safe and effective for patients of all ages, from young children to active seniors.
Common Reasons to See Us for Chiropractic Care
We regularly help Towson-area adults and children with:
Back pain — lower, upper, and mid-back from strain, disc problems, or posture
Adjustments are gentle enough for infants and seniors alike. If you’re not sure whether your condition is a good fit, call the office — we’ll give you a straight answer.
Benefits of Chiropractic Care
Chiropractic care has benefits that go beyond a single visit’s worth of pain relief. Patients typically notice:
Relief from back, neck, and joint pain at the source
Restored range of motion and everyday function
Eased nerve pressure that causes radiating pain and tingling
Natural, non-invasive care with no downtime required
Support for long-term spinal and extremity joint health and injury prevention
Because it’s natural and non-invasive, chiropractic care is a safe way to address pain without medication or downtime — and it’s backed by decades of research as a first-line treatment for musculoskeletal pain.
Get Chiropractic Care in Towson, MD
Patients from Towson, Lutherville, Timonium, and Cockeysville choose us because we take the time to find out why you hurt before we treat you. Dr. Paul Abosh combines evidence-based chiropractic adjustments with flexion-distraction, physical therapy, and myofascial release into one cohesive plan — so you get relief now and the strength to stay out of pain.
Most patients feel little to no discomfort. Adjustments are quick and gentle, and many people feel relief right away. Some patients notice mild muscle soreness for a day or two — similar to a light workout — which fades quickly.
▸How many visits will I need?
It depends on your condition and goals. After your exam, Dr. Abosh will recommend a specific, time-bound care plan rather than open-ended treatment. Many patients feel significant improvement within the first few weeks.
▸What conditions does chiropractic care treat?
We commonly help patients with back pain, neck pain, headaches, sciatica, whiplash, scoliosis, vertigo, hip pain, and pinched nerves — among others. If you're unsure whether your condition fits, call us and we'll be straightforward about whether an exam makes sense.
▸Is chiropractic care safe?
Yes. Chiropractic adjustments are one of the safest, most well-studied drug-free treatments for spinal and musculoskeletal pain. We screen every new patient thoroughly before beginning care and tailor techniques to your age, health, and comfort level.
▸Is chiropractic care safe during pregnancy?
Yes — with appropriate technique. Dr. Abosh uses gentle, pregnancy-safe adjustments and positioning that relieve pelvic, low-back, and hip discomfort without any risk to mom or baby. We provide gentle chiropractic care throughout every stage of pregnancy.
▸Can children get chiropractic adjustments?
Absolutely. Pediatric adjustments use very light, fingertip pressure — completely different from adult technique — and are safe for infants through teens. Parents often bring children in for wry neck, posture concerns, or sports injuries.
▸Will my insurance cover chiropractic care?
Most major insurance plans cover chiropractic adjustments, and we accept many of them. We'll verify your benefits before your first visit so you know your out-of-pocket costs upfront. Affordable self-pay plans are also available.
▸Do I need a referral to see a chiropractor?
No. You can book with us directly — no physician referral needed. If your specific insurance plan requires one, we'll help you sort it out. Just call or book online and we'll get you in quickly.
▸How is chiropractic different from myofascial release?
Myofascial release works on soft tissue — muscles and fascia. Chiropractic adjustments target the spinal joints themselves to restore motion and reduce nerve pressure. We often combine both for faster, more lasting results.
▸What should I expect on my first visit?
Your first appointment takes about 45–60 minutes. We review your history, perform a thorough exam, and then schedule you for a follow up visit to explain what we found in plain English, and begin gentle treatment at that follow up visit.
Still have questions? Contact us — we're happy to help.
“Great experience so far has been a month and I am doing better.”
KOKathryn OakjonesVerified review · Google”
“So knowledgeable , accommodating and super friendly! I highly recommend this office. They have cured me of my feet issues and I will return here for any of my body issues!”
SAS AllenVerified review · Google”
“I have made 100% recovery from my chiropractic sessions. I am back to working out and teaching my exercise classes.”
