Red and near-infrared light therapy in Towson — a gentle, natural way to ease inflammation, support circulation, and speed recovery for the whole body.
Red and near-infrared light therapy bathes your tissue in gentle, precise wavelengths that your cells actually absorb and use. For Towson-area patients dealing with chronic aches, inflammation, or slow-healing injuries, it's a relaxing, natural complement to chiropractic care — one that works quietly at the cellular level while you simply rest under the light.
How it works
What to expect with light therapy
Health history and goals
Dr. Abosh reviews your concerns, any prior diagnoses, and current medications to confirm light therapy is a good fit and to set the right dosing parameters for your tissue type and condition.
A targeted session plan
You receive a clear schedule — number of sessions, frequency, and the body areas we'll focus on — so you know exactly what to expect and can track your progress along the way.
Relaxing, whole-body recovery
You rest comfortably while red and near-infrared wavelengths work at the cellular level — supporting circulation, dialing down inflammation, and setting the stage for lasting relief.
Why patients choose it
Benefits of light therapy
Reduces inflammation without drugs or downtime
Supports faster tissue healing after injury or surgery
Eases chronic pain from arthritis and fibromyalgia
Improves local circulation and lymphatic flow
Complements chiropractic and soft-tissue therapies
Completely non-invasive with no known side effects
The basics
About light therapy
Red light (roughly 630–700 nm) and near-infrared light (700–1100 nm) penetrate the skin at different depths and are absorbed by mitochondria — the energy-producing centers in your cells. This stimulates the production of ATP (cellular fuel), nudges the body toward an anti-inflammatory state, and supports the formation of new capillaries that improve local circulation. The result is tissue that heals faster, hurts less, and recovers more fully.
Light therapy panels and wands deliver a broad, gentle dose rather than an intense focused beam — so sessions feel warm and relaxing, not sharp or intense. Because the mechanism is cellular rather than chemical, there is no drug load and no systemic side effects. It pairs well with chiropractic adjustments, myofascial release and rehabilitation exercise, helping everything else you're doing land a little better.
New Patients Welcome
New patients welcome — book your first visit today
Your first visit is all about you — a one-on-one consultation, a thorough exam, and a clear, plain-language explanation of how we can help, plus a care plan built around your goals.
Our office is here to help you ease inflammation and speed recovery, naturally. Light therapy — also called photobiomodulation or low-level light therapy — uses carefully selected wavelengths of red and near-infrared light to interact with tissue at the cellular level, boosting cellular energy production and reducing inflammation.
On your first visit, Dr. Abosh reviews your concerns, any prior diagnoses, and current medications to confirm light therapy is a good fit and to set the right dosing parameters. This assures we have a thorough understanding of your goals before your first session.
We’ll work with you to build a session plan — how many sessions, how often, and which areas we’ll focus on — so you know exactly what to expect. We provide light therapy in Towson, MD in a welcoming, family-friendly environment. We specialize in helping you:
Reduce inflammation without drugs or downtime
Support faster tissue healing after injury
Ease chronic pain from arthritis and fibromyalgia
Improve local circulation and lymphatic flow
Complement your chiropractic and soft-tissue therapies
We want to give your tissue every healing advantage possible. If you’re dealing with chronic inflammation or a slow-healing injury, get in touch with us to book your appointment today.
What Does Light Therapy Do?
Red light (roughly 630–700 nm) and near-infrared light (700–1100 nm) penetrate the skin at different depths and are absorbed by mitochondria — the energy-producing centers in your cells. This stimulates the production of ATP (cellular fuel), nudges the body toward an anti-inflammatory state, and supports the formation of new capillaries that improve local circulation. The result is tissue that heals faster, hurts less, and recovers more fully.
Light therapy panels and wands deliver a broad, gentle dose rather than an intense focused beam, so sessions feel warm and relaxing. Because the mechanism is cellular rather than chemical, there is no drug load and no systemic side effects.
Common Reasons to See Us for Light Therapy
Light therapy works well for a broad range of patients, especially those dealing with:
Arthritis — reducing joint inflammation and pain in hands, knees, hips, and the spine
Fibromyalgia — calming widespread pain and fatigue at the cellular level
Sprains and strains — accelerating the repair of ligaments, tendons, and muscle tissue
Chronic inflammation that hasn’t fully resolved despite other treatment
Post-injury or post-surgical recovery where you want every healing advantage possible
Benefits of Light Therapy
Light therapy offers a gentle, natural complement to your existing care plan:
Reduces inflammation without drugs or downtime
Supports faster tissue healing after injury or surgery
Eases chronic pain from arthritis and fibromyalgia
Improves local circulation and lymphatic flow
Completely non-invasive with no known side effects
If you’re not sure whether light therapy is right for your situation, Dr. Abosh will give you an honest answer based on your exam findings — not a sales pitch.
Get Light Therapy in Towson, MD
At Towson Integrative Health in Towson, we don’t offer light therapy as a standalone upsell — we offer it as part of a coordinated care plan because that’s where it performs best. Dr. Paul Abosh brings together the right combination of tools — adjustments, decompression, soft-tissue therapy, and light therapy — to address your condition from multiple angles at once.
Whether you’re coming in from Towson, Lutherville, Timonium, Cockeysville, or Parkville, you’ll leave your first visit with a clear explanation of what we found, a specific plan to fix it, and a realistic timeline.
Ready to get started? Visit our New Patient page to learn what to expect, or contact us to book your first appointment.
Light therapy — also called photobiomodulation or low-level light therapy — uses specific red and near-infrared wavelengths to stimulate cellular energy production, reduce inflammation, and support tissue healing. It is natural, non-invasive, and painless.
▸Does light therapy hurt?
No. Most patients describe it as pleasantly warm or simply relaxing. There is no UV light, no radiation, and no discomfort during a session.
▸What conditions does light therapy help?
We most often use it for arthritis, fibromyalgia, sprains and strains, post-injury recovery, and chronic inflammation. It also pairs well with flexion-distraction and soft-tissue work to accelerate overall healing.
▸Is light therapy safe?
Yes. Red and near-infrared light therapy has an extensive safety record. It is safe for most patients, though we screen for contraindications — such as active cancer at the treatment site or photosensitizing medications — before starting.
▸Will my insurance cover light therapy?
Coverage varies by plan. We accept many major insurance plans and offer affordable self-pay options. Contact us with your insurance details and we'll verify your benefits before your first visit.
▸What should I wear during a session?
Comfortable, loose clothing is fine. We expose only the area being treated, so you stay as covered as you like. Sessions typically last 10–20 minutes per area.
▸How soon will I notice a difference?
Some patients feel reduced soreness or improved mobility after the first few sessions. Cumulative benefits build over the course of a treatment series, and results tend to last well beyond the final session.
▸Can I combine light therapy with chiropractic care?
Absolutely — that's one of the best ways to use it. Light therapy supports the cellular environment so your adjustments and soft-tissue work produce more lasting relief. Dr. Abosh can integrate it into your existing care plan.
Still have questions? Contact us — we're happy to help.
Patient reviews
What our Towson patients say
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“Great experience so far has been a month and I am doing better.”
KOKathryn OakjonesVerified review · Google”
“So knowledgeable , accommodating and super friendly! I highly recommend this office. They have cured me of my feet issues and I will return here for any of my body issues!”
SAS AllenVerified review · Google”
“I have made 100% recovery from my chiropractic sessions. I am back to working out and teaching my exercise classes.”
